Empower Birth
~ Fully in-person support ~
Ideal for those seeking continuous, personalized, and holistic in-person support throughout pregnancy, birth and postpartum.
🌿 4 in-home prenatal visits (90-120 minutes each), focused on birth preparation, emotional well-being, and physical comfort.
🌿 Personalized birth plan guidance to ensure preferences and wishes are clearly communicated.
🌿 Continuous support during labor and birth, whether at home or in the hospital, ensuring a calm and supportive presence.
🌿 Hospital support for up to 12 hours, providing comfort techniques and emotional guidance.
🌿 Postpartum support for 1 hour after birth.
🌿 One in-home postpartum visit (2 hours) for birth processing, breastfeeding support, and newborn care guidance.
🌿 Continuous availability for phone calls and/or text messages, addressing any questions and providing reassurance from the moment the contract is signed until one week after birth.
🌿 Holistic pain management techniques, including breathing exercises, massage, rebozo work, and aromatherapy.
🌿 Art therapy techniques to help process emotions and improve birth preparation.
🌿 Support with hospital visits or assistance in childbirth education classes (if needed).