Calm Birth Hybrid
~ Combined in-person and virtual support ~
🌿 1 virtual prenatal session (60 minutes) to prepare for birth, discuss expectations, and address concerns.
🌿 2 in-person prenatal sessions (90-120 minutes) to practice labor positions and relaxation techniques.
🌿 Personalized birth plan guidance to ensure preferences and wishes are clearly communicated.
🌿 Hospital support for up to 12 hours, providing comfort techniques, emotional guidance, and continuous assistance.
🌿 1 virtual postpartum visit (1-2 hours) for breastfeeding support, postpartum recovery, and newborn care.
🌿 Ongoing availability for phone calls and/or text messages to answer any questions and provide reassurance from the moment the contract is signed until one week after birth.
🌿 Breathing techniques, mindfulness practices, and visualization exercises.